Open to your aliveness
Somatic coaching and energy work for deeply feeling women
wanting to find their way back to their aliveness.
For the deeply feeling, multi-passionate woman who has spent life giving, striving, caring, creating—and somewhere along the way, lost touch with herself.
You may be exhausted. Disconnected. In transition. Carrying more than anyone realizes.
And yet, somewhere underneath it all, you can still feel it:
There is more life in you.
Through somatics, energy work, creative play, music, and presence-based coaching, I help you come home to your body, reconnect with what lights you up, and open space for more joy, creativity, and aliveness.
You are not too much. You are not broken.
This work is for you if …
You feel everything deeply, intensely, and are overwhelmed functioning in our overstimulating, fast-paced world.
You have a deep craving to slow down, go inside, be more present, yet have a hard time accessing this on your own.
You feel depleted in a way that sleep or time off doesn't quite touch.
You're moving through a significant transition and wondering who you're becoming.
You know something in you wants to move, change, create, or emerge—but you don't quite know how to listen for it.
You meditate or do yoga, and find yourself leaving the “steady / grounded state” on the mat or the meditation cushion.
Your body is not a comfortable place to be and your chronic physical symptoms sideline you.
You’re a creative, mystical, or artistic person who easily gets lost in their work and ground and return to your body.
If this is you, I want you to know:
There is nothing wrong with the depth of your feeling.
This is an invitation to listen more deeply to your body, your energy, your desires, your intuition, your creativity, and the quiet knowing underneath all the noise. This is a calling of remembrance, to return to the heart of what makes you a human, and to step into your life full of joy, vitality, and more free.
Offerings
COACHING PACKAGE
Three 60 minute 1:1 sessions. Includes coaching, intuitive guidance, and personalized reiki meditation.
Tune into what’s under the surface waiting to emerge. The first session will be focused on anchoring, the second on connecting outward, and the third on the emergence of expression.
RADIANCE CIRCLES
Three months. Two moons each month.
A circle held by the changing seasons and the wisdom of the earth.
Reiki-infused meditation, live flute and drum, somatic exploration, journaling, and a community where all parts are welcome and belong.
SYSTEMIC FAMILY CONSTELLATIONS
A powerful methodology to release the burdens and inherited patterns carried through the family system.
Currently in training, with 1:1 offerings coming soon.
About Me
I take an integrated, whole systems approach informed by:
my personal journey healing from chronic illness as a call to return and remember that as humans we are nature.
my intuitive skills and deep attunement to the earth’s frequencies through ongoing earth-based spiritual work and as a reiki master practitioner
a passion for music and embodied creativity as a classically trained flutist and amateur player
a 15 year career as a university student services administrator & rigorous training in presence-based coaching
a love for the planet, endless curiosity for the awe and wonder of the natural world, and a belief in the resilience of the human spirit to shine amidst conditions of chaos
Testimonials
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Cori is a kind and compassionate coach who brings her full self to coaching sessions. She listens deeply and hears more than what is being said, which allows her to introduce new perspectives and insights. Cori also brings her extensive knowledge of the nervous system, energy healing, and somatic practices to coaching. I highly recommend working with Cori!
Natalie L. (North Carolina)
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I had the pleasure of working on a team with Cori for over a year. Cori is one of the most knowledgeable, dedicated, and empathetic people with whom I have worked. When advising clients or collaborating with others, Cori always listens to concerns and different perspectives, and provides helpful next steps. Her passion for health and wellness is truly inspiring and her guidance has helped me become healthier and happier. Cori sees people as unique individuals with unique needs and provides an incredibly safe and welcoming environment for everyone. I highly recommend her as a coach!
Olivia C. (Wisconsin)
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Thank goodness for Cori Hall! My business is thriving and I’m able to see things in a new light. I’m a procrastinator when it comes to paperwork but am now able to see the benefits of developing new habits. Cori is an authentic coach and her grounding exercises at the beginning of each session really set the tone for helping me reach my goals. I highly recommend!
Annie S. (Texas)